At the beginning of your first session, we will sit and talk for a few minutes so that you can have any questions answered and tell me anything you'd like for me to know.
During the session you will remain fully clothed and will usually lie face up, sometimes face down, on the massage table. All you will need to do is relax.
I will assess your energy fields and scan with my eyes and my hands to determine where to begin.
I will place my hands in various places on and close to the body to facilitate healing, communicating with you about what I see and sense as the session unfolds.
Sessions last one hour, although for your first session you should allow for 90 minutes since we will spend time beforehand talking and making sure all of your questions are answered.
After the session you may feel extremely relaxed, so you may wish to plan your day accordingly.
Over the next 2 - 3 days, the energy that has begun to move during your session will continue to move until your body has fully integrated the work done during the session. It is suggested that you drink more water than usual during the 24 hours after the session, and it can be helpful to soak for no more than 20 minutes in a warm bath of Epsom salts before bed that night.
You may also wish to visit our Testimonials page to get a better idea of what you can expect during a session.
